As a VIP member, you’ll unlock full access to the entire REBRAND app—which means every single program, guide, recipe, challenge, and community feature is yours to explore. That includes the LEG BUILDER 2.0: 22-Week Strength & Growth Program, plus all future plans that drop.
This program was built to sculpt your lower body, build serious strength, and bring balance to your entire physique. Designed around progressive overload, every lift, rep, and phase has intention—helping you grow stronger week by week while keeping your upper body activated and defined.
The split runs five days a week, targeting quads, glutes, and hamstrings while maintaining upper-body strength and symmetry. You’ll move through structured four-week phases that evolve in intensity and volume, plus two DELOAD weeks (Week 10 & Week 22) to promote recovery and maximize results.
Each exercise includes a detailed how-to video breaking down form, tempo, setup, and cues—making it perfect for both beginners and advanced lifters. Expect compound movements that build power, accessory work that creates shape, and cardio integration to support endurance and recovery.
As a VIP, you also have unlimited access to:
All REBRAND training programs (Busy Bee, Boys Club, and more)
Weekly challenges and group chats to connect with the REBRAND community
Exclusive educational resources inside the Explorer tab (nutrition guides, Gym IQ PDFs, webinars, etc.)
Recipe database updated weekly for easy, macro-friendly meals
Priority access to new program drops and special events
This is your chance to train with intention, challenge your limits, and invest in yourself—because consistency builds more than muscle.
Note: Always consult your doctor or healthcare provider before beginning any new exercise program.
Full VIP access to the entire REBRAND app — all programs, recipes, challenges, and future drops
Includes the complete LEG BUILDER 2.0: 22-Week Strength & Growth Program
5 training days per week (quads, glutes, hamstrings, upper body, and full legs)
Built-in reload weeks at Week 10 and Week 22 for recovery and performance optimization
Focused on progressive overload to build strength, shape, and definition
Balanced upper-body work to maintain strength and symmetry
Weekly sets, reps, and intensity fully mapped for consistent growth
Every exercise includes a how-to video with setup, form, tempo, and cue breakdowns
Cardio integration (20–30 minutes, 3x/week) to support endurance and recovery
Designed for all levels — beginner through advanced
Evidence-based programming to maximize results and prevent burnout
Access to all other REBRAND training plans (Busy Bee, Boys Club, Baby on Board, PinkPrint, etc.)
Explorer tab with Gym IQ PDFs, webinars, and educational resources
Recipe database filled with macro-friendly meals and new weekly additions
Entry to exclusive REBRAND group chats and challenges for community support
Early access to new program drops and member-only events
Train with purpose, rest with intention, and transform your body through consistency and progression Fully aligned with REBRAND’s mission of helping you train with intention and consistency
